Mental Health Support That Meets You Where You Are
Trauma-informed, neuro-affirming counselling and mental health support, in Swan Hill and via telehealth across Victoria and Australia.
At Mind Over Matters we believe that good mental health support should be accessible regardless of your postcode, your diagnosis, your neurotype, or how long you have been struggling. We bring together professional expertise and lived experience to provide counselling, EMDR, neuro-affirming support, and NDIS services grounded in genuine understanding, not clinical distance.
Our Services
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Individual therapeutic counselling for trauma, identity, grief, burnout, stress, lifestyle changes, ageing, illness, neurodivergence and more. Evidence-based, person-centred, adapted to you
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Compassionate support for anxiety, depression, OCD, grief and loss, Adjustment Disorder, Situational stress, PTSD, and the quieter forms of suffering that don't always have a name
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Neuro-affirming counselling for people diagnosed, self-diagnosed or carers and loved ones of those with ADHD, autism, AuDHD, and PDA. We understand neurodivergence from the inside, not just through a text book.
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Therapeutic counselling and capacity building mental health support for self-managed and plan-managed NDIS participants. Neuro-affirming support. Regional and telehealth
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Eye Movement Desensitisation and Reprocessing — one of the most extensively researched trauma therapies available. Effective for PTSD, complex trauma, and anxiety
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Gottman Method and neuro-divergent informed ,couples and relationship therapy - Commencing in Late 2026
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Supervision for counsellors, social workers, and allied health practitioners. Neurodivergent-informed, trauma-aware
Adults navigating anxiety, depression, trauma, or grief
Neurodivergent adults including those with ADHD, autism, and AuDHD
People who have recently received a diagnosis and are processing what it means
Individuals who feel different, misunderstood, or who have been failed by previous mental health support
Families and carers supporting someone with complex needs
NDIS participants requiring therapeutic supports
Couples & strengthening relationships
Allied health practitioners seeking clinical supervision
Anyone who knows something needs to change and isn't sure where to start
Who we work with
Lived Experience Our practice is informed by lived experience of mental health challenges and neurodivergence, alongside professional training. That inside understanding changes how we work.
Regional and Telehealth Based in Swan Hill and deeply embedded in the Loddon Mallee community — with telehealth reaching clients across Victoria and Australia.
Neuro-Affirming We understand neurodivergent brains from the inside. Our approach is adapted, not just tolerant.
Evidence-Based EMDR, schema therapy, CBT, Gottman Method— approaches with strong research support, delivered with genuine human warmth.
Why Mind Over Matters
Face-to-face in Swan Hill. Telehealth across Victoria and Australia.
Serving Swan Hill and the broader Mallee region - Kerang, Cohuna, Balrandald, Nyah, Robinvale, Wycheproof, Echuca, and surrounding communities
Mind Over Matters is proud to be part of
The Welcome Here Project - where LGBTQIA+ diversity is celebrated
Acknowledgement of country
Mind Over Matters acknowledges First Nations communities of the Wamba Wamba, Wadi Wadi, Barapa Barapa, Latji Latji and the Tatti Tatti people. We pay respect to Elders past and present.