Mental Health Support That Meets You Where You Are
Trauma-informed, neurodiversity-affirming counselling and mental health support — in Swan Hill and via telehealth across Victoria and Australia.
At Mind Over Matters we believe that good mental health support should be accessible regardless of your postcode, your diagnosis, or how long you have been struggling. We bring together professional expertise and lived experience to provide counselling, EMDR, neurodiversity support, and NDIS services grounded in genuine understanding — not clinical distance.
Whether you are looking for support for yourself, your family, or your organisation — you are in the right place.
Our Services
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Individual therapeutic counselling for anxiety, depression, trauma, grief, burnout, and more. Evidence-based, person-centred, adapted to you
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Therapeutic counselling and mental health support for self-managed and plan-managed NDIS participants. Regional and telehealth
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Compassionate support for anxiety, depression, trauma, grief, stress, and the quieter forms of suffering that don't always have a name
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Eye Movement Desensitisation and Reprocessing — one of the most extensively researched trauma therapies available. Effective for PTSD, complex trauma, and anxiety
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Neurodivergence-affirming counselling for ADHD, autism, AuDHD, and PDA. We understand neurodivergence from the inside.
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Supervision for counsellors, social workers, and allied health practitioners. Neurodiversity-informed, trauma-aware
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Gottman Method couples and relationship therapy - Commencing in Late 2026
Who we work with
Adults navigating anxiety, depression, trauma, or grief
Neurodivergent adults including those with ADHD, autism, and AuDHD
People who have recently received a diagnosis and are processing what it means
Individuals who feel different, misunderstood, or who have been failed by previous mental health support
Families and carers supporting someone with complex needs
NDIS participants requiring therapeutic supports
Couples & strengthening relationships
Allied health practitioners seeking clinical supervision
Anyone who knows something needs to change and isn't sure where to start
Why Mind Over Matters
Lived Experience Our practice is informed by lived experience of mental health challenges and neurodivergence alongside professional training. That inside understanding changes how we work.
Regional and Telehealth Based in Swan Hill and deeply embedded in the Loddon Mallee community — with telehealth reaching clients across Victoria and Australia.
Neurodiversity-Affirming We understand neurodivergent brains from the inside. Our approach is adapted, not just tolerant.
Evidence-Based EMDR, schema therapy, CBT, Gottman Method— approaches with strong research support, delivered with genuine human warmth.
Face-to-face in Swan Hill. Telehealth across Victoria and Australia.
Serving Swan Hill and the broader Mallee region - Kerang, Cohuna, Balrandald, Nyah, Robinvale, Whycheproof, Echuca, and surrounding communities
Mind Over Matters is proud to be part of the The Welcome Here Project - where LGBTQ+ diversity is celebrated
Acknowledgement of country
Mind Over Matters acknowledges First Nations communities of the Wamba Wamba, Wadi Wadi, Barapa Barapa, Latji Latji and the Tatti Tatti people. We pay respect to Elders past and present.